Understanding Empty Nest Syndrome: Signs and Expert Advice for Parents

According to the South China Morning Post, the departure of children from home can evoke a range of complex emotions in parents. An expert offers guidance on how to manage this transition and proceed. Parents who feel overwhelmed or adrift after their children have left the nest are not alone, as many parents encounter empty nest syndrome during this time of year. The article outlines five indicators of empty nest syndrome and offers suggestions for navigating this phase, including a sense of grief as one of the signs to look out for.